Add This Drink to Your Morning Routine

I am sharing with you a recipe for a very popular beverage to drink in the moving to get your brain and energy going. Whether you prefer coffee or tea, a bulletproof beverage is a great way to begin the day. Bulletproof coffee/tea contains hot coffee/tea blended with MCT oil and grass fed butter or Ghee. The benefits of MCT oil is better brain and memory function, increased energy/endurance and metabolism, and possibly lowered cholesterol and blood sugar levels.

 

Enjoy!

Abby

 

Bulletproof Coffee Recipe   Ingredients: Hot brewed coffee 1 tablespoon of MCT oil 1-2 tablespoons of grass-fed butter or Ghee Sprinkle of pink salt (optional) Blend on high speed for 20-30 seconds Sprinkle of cinnamon (optional)   Link to Bulletproof Coffee Recipe

Bulletproof Tea Recipe   Ingredients:  Hot brewed tea Add 1 tablespoon of MCT oil Add 1-2 tablespoons of grass-fed butter or Ghee  Blend on high speed for 20-30 seconds Depending whether you prefer hot or iced tea you can blend it once again with ice and then pour over ice Full recipe is linked below   Link to Bulletproof Tea Recipe