Add This Drink to Your Morning Routine

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Tuesday, September 10, 2019
I am sharing with you a recipe for a very popular beverage to drink in the moving to get your brain and energy going. Whether you prefer coffee or tea, a bulletproof beverage is a great way to begin the day. Bulletproof coffee/tea contains hot coffee/tea blended with MCT oil and grass fed butter or Ghee. The benefits of MCT oil is better brain and memory function, increased energy/endurance and metabolism, and possibly lowered cholesterol and blood sugar levels.
Bulletproof Coffee Recipe
  1. Hot brewed coffee
  2. 1 tablespoon of MCT oil
  3. 1-2 tablespoons of grass-fed butter or Ghee
  4. Sprinkle of pink salt (optional)
  5. Blend on high speed for 20-30 seconds
  6. Sprinkle of cinnamon (optional)
Bulletproof Tea Recipe
  1. Hot brewed tea
  2. Add 1 tablespoon of MCT oil
  3. Add 1-2 tablespoons of grass-fed butter or Ghee 
  4. Blend on high speed for 20-30 seconds
  5. Depending whether you prefer hot or iced tea you can blend it once again with ice and then pour over ice
Full recipe is linked below

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